Our Blog

An ongoing series of informational entries

Our First Blog Entry

August  15, 2018

Treat your self to a relaxing massage for this month :)

Our Second Blog Entry

Nov 1, 2018 

Not only can massage therapy help with stress relief, but regular massage sessions over a prolonged period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels. :)

Our Latest Blog Entry

December 8,2018

When the body is tense and under stress, it produces unhealthy levels of the well-known stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy has been shown to decrease cortisol levels in the body. This enables the body to enter a recovery mode. Moreover, this form of therapy also triggers lasting feelings of relaxation, improved mood, and reduced stress levels.